Heal with nature, heal the planet.

Mona Earth helps individuals embody their highest potential, and partners with organizations to integrate holistic wellness and sustainable strategies for healthier cultures and ecosystems.

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About

Mona Earth was founded on the belief that personal healing and planetary regeneration are deeply connected—combining science-backed wellness, nature-aligned living, and sustainable strategy to help people and organizations thrive with purpose.

With a Master’s in Environmental Studies and a background in climate policy, finance, and international development, Mona Teresa Gomes blends science, sustainability, and wellness. A certified Yoga & Meditation Instructor since 2016, she integrates ancient wisdom with modern neuroscience to foster clarity, resilience, and purpose. Her work is rooted in the belief that personal transformation and planetary healing go hand in hand.

What We Offer

Mona Earth provides guided meditation, holistic wellness workshops, and eco-conscious business strategies designed to help individuals and organizations thrive physically, mentally, and environmentally.
Who It’s For

Whether you’re a stressed professional seeking balance or a purpose-driven organization aiming to build resilient teams and sustainable growth, Mona Earth supports your journey.
Benefits

Reduce stress and burnout.
Rewire mindset for confidence and growth.
Boost team performance and culture.
Align business with sustainability goals.